Amount of Total lipid (fat) in Veal, external fat only, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, external fat only, cooked there is 53.23 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, external fat only, cooked.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Veal, external fat only, cooked
Veal, external fat only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, external fat only, cooked are listed below.
Water
|
32.69 g
|
32.69%
|
Energy (calorie)
|
540 kcal
|
|
Energy (joule)
|
2260 kJ
|
|
Protein
|
15.28 g
|
15.28%
|
Total lipid (fat)
|
53.23 g
|
53.23%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
58 mg
|
0.06%
|
Iron, Fe
|
1.09 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
152 mg
|
0.15%
|
Sodium, Na
|
103 mg
|
0.10%
|
Zinc, Zn
|
1.42 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.044 mg
|
|
Selenium, Se
|
9.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, external fat only, cooked